Horizon Fitness EX-69 Elliptical Trainer

!±8± Horizon Fitness EX-69 Elliptical Trainer

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Horizon Fitness EX-69 Elliptical Trainer

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Horizon Fitness EX-59 Elliptical Trainer

!±8± Horizon Fitness EX-59 Elliptical Trainer

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Horizon Fitness EX-59 Elliptical Trainer

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Horizon Fitness EX-79 Elliptical Trainer

!±8± Horizon Fitness EX-79 Elliptical Trainer

Rate : | Price : $999.00 | Post Date : Nov 22, 2011 18:30:21
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Slim and tone with every stride on the Horizon Fitness EX-79 elliptical trainer with unique MaxTone™ arched pedal design. This innovative new feature promotes good posture, improves circulation, and activates your calves, legs, and glutes in addition to providing a great cardio workout. This SixStar Certified™ machine also offers a ZEROgap™ overlapping pedal motion, eliminating stress on your back and hips, and a long, 20-inch FLATellipse™ foot path to simulate higher speed activities like running. The EX-79 also features a 20-level power incline that enables you to train more muscles in less time. Equipped with Nike + iPod®, you can reach your fitness goals faster by saving your workout data straight to your iPod®. On top of it all, the EX-79 also offers 11 motivating programming options and a COOLfit™ fitness fan to keep you comfortable.

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• ProImpact Treadmill Mat
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Working the Treadmill

!±8± Working the Treadmill

The lifestyle of an average person of today is dramatically different from that of the past years. The convenience of having an automobile has decreased the time spent in walking to the destination. Televisions and personal computers have replaced outdoor activities. Fast foods have become a significant part of the daily diet. It comes as no surprise that such a
lifestyle can bring about a sedentary life among many, which is the leading cause of obesity. The awareness of the obesity phenomenon has lead many people to reconsider their lifestyles and take action supporting a healthier body through balanced and healthier diets and religious exercise.

With a variety of exercises available, one would often stop to think which among these options is not only the one that offers the best workout but also the most effective calorie-burner.

Believe it or not, opting for a treadmill workout can burn as much as 700 calories per hour. This not usually the case for other exercises like the bicycle and rowing machine, which give the impression of intensive workouts that equal significant calorie-burning.

Studies have been made by the Journal of the American Medical Association that supports this claim. They have compared the calories burned between the treadmill workout and the bicycle workout - approximately 200 calories per hour is the cited significant difference.

Treadmill workout is an innovation on the most superb form of the all-around exercise - Walking. Not to mention, the treadmill equipment must be one of the most popular home exercise. People who are affected by health conditions such as osteoporosis and hypertension choose this form of exercise because it aims to develop the lower body to strengthen muscles and build stamina.

The treadmill workout can be considered the best way to get the most out of routine walks. For one, since this can be an indoor activity, there is no need to worry if there is going to be any bad weather. The padded surfaces of the machine will not cause any strain on the joints compared to pavement because it absorbs more impact on both the legs and the feet. The overall pace of the workout can be easily adjusted by toggling the controls on the front bar.

Working out on the treadmill can be a problem for some people that there is a tendency to hold on to the arm rest for balance throughout the exercise. This will significantly reduce the effect of a good treadmill workout and thus, fewer calories are burnt. For one's safety, it is sensible to grab the front bar and get on the treadmill if it is stationary or if it is slowly
moving to avoid accidents. After getting the hang of the pace, try to let go of the arm rest to obtain the full effect of a treadmill workout. In using the treadmill, it is always advisable to start at a slow rate. Pacing is essential because this will determine the rate or speed that matches one's abilities in order to sustain the workout. Also remember to look straight
and be aware of posture to maintain good form.

Some people prefer to work on an incline while others don't. If one is not comfortable with the incline, it is recommended to go for speed-walking intervals which are alternated with slower walking.

Working the Treadmill

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Horizon EX-59 Elliptical Trainer - Horizon Fitness EX-59 Elliptical Trainer - HEP0349-00HEP0349-00

!±8±Horizon EX-59 Elliptical Trainer - Horizon Fitness EX-59 Elliptical Trainer - HEP0349-00HEP0349-00

Brand : Johnson Health Tech
Rate :
Price :
Post Date : Oct 17, 2011 20:31:03
Usually ships in 6-10 business days

Horizon Fitness EX-59 Elliptical Trainer

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Horizon H-Series E5 Elliptical

!±8± Horizon H-Series E5 Elliptical

Exercise your way to a technician and lean body does not come without a price, a fact that most people realize and accept. This does not necessarily mean, however, that for all that are deposited on the first shopping trip. You must ensure that any amount of money you actually spend the money.

A professional coach, as the H-Series E5 Elliptical will give you plenty of flexibility when it comes to preparing allIf you chose to do this at home. This is one of the most stable construction, the test of long hours can be grueling workout. You need not be a slave to a program, because of your free time to do the therapy can not.

Its features include a front-drive chassis design, low step height, 14 pounds breaking strength of the flywheel, motor area 1-10, 18 "stride length, pivoting foot aircraft, 14 different training programs must made contact heart rate, and a £ 275 usersLoad capacity.

The H-Series E5 Elliptical is one of the cars are advertised in the shops too like it, is what you see is what you get kind of activity because it can certainly take all the necessary mechanisms to For your exercise routine, whatever they are. The cost of this machine is not so much as you would spend, if you want to add a gym.

Horizon H-Series E5 Elliptical

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Horizon Fitness T100 Treadmill

!±8± Horizon Fitness T100 Treadmill

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Horizon Fitness T100 Treadmill

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Largo - Premium affection for a low price ovoid

!±8± Largo - Premium affection for a low price ovoid

With its role-rear-wheel drive and fly less weighted in Largo has a feeling silky soft and slim compact design. The sensors integrated contact resistance settings make iPod docking stations and high-fidelity speakers of Largo a strong value to a starting price.

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TOP 10 Elliptical Fitness - Save up to 80% in 2011

!±8± TOP 10 Elliptical Fitness - Save up to 80% in 2011

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